Friday, September 9, 2011

Avocado as a First Food


Did you know that avocados are sometimes called one of nature's perfect foods because they are said to contain everything a person needs to survive?  Also, I learned that only 0.02% of people are allergic to avocados.  Tommy and I really enjoy eating avocados ourselves!


Yummmm!  :)

It is exciting to enter into the new world of solids with Owen, now that he is six months old.  Before starting Owen on any solid foods I wanted to be sure to do some research.  (I found this website very helpful and informative.)  I have learned a lot and become more confident in starting him on solid foods.  The most common first foods to introduce your babies to are avocados, bananas and sweet potatoes.

After doing my research and talking with Tommy we decided to let Owen have an avocado first!  He enjoyed his first bites and Tommy and I delighted in watching him experience a new taste!


HAPPY 6 MONTH BIRTHDAY OWEN!!!

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